CozyCareTT

What is heat therapy?

Heat therapy is a simple wellness practice that eases menstrual discomfort. When gentle warmth is applied to the lower abdomen, it increases circulation to the area which relaxes the uterine muscles that contract during menstruation. These contractions are a major cause of menstrual cramping, so relaxing the muscles helps reduce pain and promote comfort, allowing students to focus more easily on learning and daily activities.

What are Warmies?

For those seeking natural relief from menstrual discomfort, Warmies offer a huggable, convenient solution. Designed to provide up to one hour of soothing warmth after just a minute in the microwave, Warmies deliver consistent heat directly where it's needed most. This long-lasting warmth relaxes muscles, eases abdominal cramping, and provides comforting relief anywhere at anytime. Combined with a softly weighted design that promotes relaxation and a mild lavender scent that enhances comfort, Warmies create a holistic self-care experience that supports rest, relaxation, and well-being during every stage of the menstrual cycle.

How do they work?

Warmies provide soothing, microwaveable heat through a unique filling of flaxseeds and dried lavender. The flax absorbs and retains thermal energy when warmed, gradually releasing heat over time. This sustained warmth helps deliver consistent comfort without cords, batteries, or disposable heat packs, making Warmies a convenient and reusable wellness tool.

Note to Parents:
Warmies come in a variety of comforting characters, simply message us which lucky Warmie you would like to adopt, along with your contact information. We're happy to answer any question(s) you may have.

Important: If menstrual pain is severe, persistent, or interferes significantly with daily activities, students should speak with a parent, guardian, healthcare professional, or school guidance counselor.

For Parents & Guardians ONLY

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